Amount of Riboflavin in Ice cream sandwich, vanilla, light, no sugar added

Dairy and Egg Products

In 100 g (Grams) of Ice cream sandwich, vanilla, light, no sugar added there is 0.052 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Ice cream sandwich, vanilla, light, no sugar added.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Ice cream sandwich, vanilla, light, no sugar added

Ice cream sandwich, vanilla, light, no sugar added is a type of Dairy and Egg Products. The most significant nutrients in Ice cream sandwich, vanilla, light, no sugar added are listed below.

Water 48.13 g 48.13%
Energy (calorie) 200 kcal
Energy (joule) 837 kJ
Protein 5.71 g 5.71%
Total lipid (fat) 2.86 g 2.86%
Ash 0.39 g 0.39%
Carbohydrate, by difference 42.86 g 42.86%
Fiber, total dietary 7.1 g 7.1%
Sugars, total 6.58 g 6.58%
Calcium, Ca 86 mg 0.09%
Iron, Fe 0 mg
Magnesium, Mg 10 mg 0.01%
Phosphorus, P 26 mg 0.03%
Potassium, K 41 mg 0.04%
Sodium, Na 164 mg 0.16%
Zinc, Zn 0.21 mg
Copper, Cu 0.09 mg
Selenium, Se 1.1 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.039 mg

Nutrients in Ice cream sandwich, vanilla, light, no sugar added